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The best bamboo sheets are made from organically grown bamboo. These are better for your comfort, your health, and the environment. Farmers of this naturally grown bamboo use various agricultural techniques to ensure that their cultivation and harvesting processes are not only eco-friendly but also healthier to consumers. In the case of bedding, clothing, and other household items, you should ensure that they are made with bamboo that has been organically grown and harvested. Here are the reasons why you should make this purchasing decision.

A Sustainable Option is Found in the Best Bamboo Sheets Made From Organically Grown Bamboo

The best bamboo sheets that are made with organically grown bamboo have been proven to be better for the environment. This is the number one reason many people prefer this kind of bedding, so it is important to understand the concept of organic farming. In a nutshell, this is an ancient agricultural technique that eschews the use of pesticides, herbicides, and fertilizers, particularly those made with petroleum by-products. Another aspect of organic bamboo farming involves planting trees around the crops in order to attract birds and other wildlife.

Naturally Grown Bamboo is Mindful of the Soil

Here is another reason that underscores the sustainable advantage of naturally grown bamboo. Topsoil does not quickly regenerate when farmers uproot their crops after annual harvesting. This can eventually result in soil depletion, and it may take several years to bring it back into agricultural shape. According to a 2021 study conducted by researchers from the University of Maryland, 71% of the soil samples collected from various mass farming crops showed they were not compatible with agricultural expectations of healthy soil. Furthermore, this was directly related to the lingering effects of pesticides and herbicides.

However, naturally grown bamboo does not need replanting every year. When farmers harvest a bamboo stalk by cutting it above the roots, new bamboo shoots automatically regenerate to take its place. Therefore, the bamboo roots remain in the ground year after year to preserve and protect the topsoil. Moreover, farmers of organically grown bamboo do not use artificial pesticides and herbicides. Hence, the soil in farms with naturally grown bamboo remains healthy and nutritious, benefiting the entire ecosystem.

The Cultivation of Organically Grown Bamboo is Animal-Friendly

There are about a dozen mammals and several insects that rely on bamboo as part of their nutrition. As is the case with many other agricultural crops, bamboo fields are home to entire food chains that start with microorganisms and continue with insects, worms, small rodents, and ultimately larger mammals. Organic bamboo farmers keep larger animals, such as elephants, away from crops. Otherwise, the pachyderms would easily decimate entire fields. However, small species are always welcome, particularly birds that feed on harmful insects and other pests.

The Best Bamboo Sheets Made From Naturally Grown Bamboo Feel Better

Textile processors that turn bamboo into fabrics prefer to work with fibers from organically grown bamboo. The processes that turn bamboo into rayon and viscose fabrics are easier to carry out when stalks are free from certain pesticides and fertilizers. This is because the cellulose from organic bamboo will react better to the solutions used by textile manufacturers. When you want your bamboo sheets to feel luxuriously soft, be sure that they are made with organic bamboo crops so that they can glide smoothly over your skin at night.

The Healthier Choice is in the Best Bamboo Sheets Made from Organically Grown Bamboo

The pesticides and herbicides used in non-organic bamboo farming are not a good choice for children and people who have sensitive skin. The problem with these chemicals is that many of their particles tend to remain within bamboo fabric even after they have been through the textile processes. These harmful chemicals can trigger allergies and irritate your skin and respiratory system. Constant exposure to these substances, even in very small quantities, can put some people at risk of developing certain types of cancer. However, bedsheets made from organically grown bamboo usually do not contain these irritants and allergens.

Organically Grown Bamboo is Ideal for Making the Best Bamboo Sheets

Now that you are familiar with organic bamboo farming, you know that you will always be better off with bamboo sheets that are made with organically grown bamboo. Farmers who have made the conscious decision to apply organic techniques are not only protecting the environment but also contributing to healthier sleep.

Bamboo sheets are dorm room essentials and college students should think about them when they are getting ready for the new academic semester. Dorm necessities include bedding, so here are a few reasons to add bamboo rayon sheets to your dorm essentials list.

Bamboo Sheets Give You Better Sleep

College life can be stressful, and getting a good night’s sleep is essential. Bamboo rayon sheets feel soft and luxurious. Its fabric has smooth fibers that glide over your skin, wrapping you in comfort. This can promote better sleep, which can help strengthen your immune system. In particular, a strong immune system is important for living in the close quarters of the dorm.

Bamboo Rayon Sheets can Keep You Cool

When you are in a dorm, you do not always have control over the temperature due to centralized heating. Bamboo bed sheets are an excellent way to stay warm in the winter and cool in the summer. The micro-gaps within the bamboo rayon fabric trap air, which helps with temperature regulation.

Being Odor Resistant is a Quality of Bamboo Rayon

Odors are a result of bacteria doing their smelly work, which can cause your dorm to smell musty. College is a competitive environment and many students do not have time to wash their bedsheets regularly due to their hectic schedules. This leads to another reason why bamboo viscose sheets should be on your dorm essentials list. Bacteria colonies grow more slowly on bamboo rayon than on cotton fabric. Since bamboo sheets can resist bacterial growth, your bedding will be less susceptible to odor.

The Moisture-Wicking Properties of Bamboo Bed Sheets can Keep You Comfortably Dry

Damp and perspiration-soaked sheets can cause lower-quality sleep, and this can affect exam performance and the ability to stay alert during class. Therefore, if you are a person who experiences night sweats, bamboo bed sheets are dorm essentials. Bamboo rayon wicks moisture away from the body and this helps you to stay dry and comfortable all night long. It also provides a cooling effect as the moisture evaporates.

Bamboo Bedding is Good for Allergy Sufferers

If you are contending with an allergy, it can affect your ability to concentrate in class or the effectiveness of your studies. Dust mite droppings are a common allergen for those who experience allergies to dust mites. However, bamboo sheets can help you breathe easier because the moisture-wicking properties of bamboo rayon fabric deprive dust mites of the water they need to thrive. Hence, fewer dust mites mean fewer allergic reactions.

Bamboo Sheets are Eco-Friendly

Many college students are concerned about sustainability, especially those in courses related to the environment and sustainable development. Thus, another reason why bamboo sheets are dorm necessities is that they are eco-friendly. Bamboo is more sustainable than crops like cotton. For instance, bamboo uses less water and conserves topsoil because it does not need to be replanted every year. It is also high-yielding and new shoots automatically regrow after you harvest the stalks.

Including bamboo rayon sheets as one of your dorm room essentials allows you to exercise responsible choices when it comes to sustainability. Moreover, dorms house a multitude of people under one roof, so the benefits of bamboo bed sheets can be multiplied when applied to multiple students.

Bamboo Sheets for College Students

To conclude, you should include bamboo bed sheets in your dorm supplies. They help you keep cool in the summer and warm in the winter. Bamboo rayon sheets are also excellent dorm room essentials because they resist bacterial growth. Moreover, they resist odors when you lack time to wash your bedsheets. Furthermore, bamboo sheets are durable, soft, and add a little touch of luxury to your sleeping environment. Therefore, adding them to your dorm necessities list is an excellent way to give yourself a little treat.

Bamboo sheets have recently become the preferred bedding option for more and more shoppers. However, cotton sheets have been mainstream for centuries. Whenever you see people shopping for bedding items, there is a good chance that they already have cotton sheets in mind. In many cases, shoppers look for flannel or jersey sheets, for example, without being fully aware these are actually textile products made with cotton.

Many wonder how bamboo sheets compare to cotton sheets in terms of comfort, durability, health, and sustainability. The best way to make this comparison is to look at their respective properties.

The Comfort that Cotton Sheets and Bamboo Sheets Provide

Thanks to the detailed keeping of records by Arab traders in the 10th century, we know that they created textile products similar to bedsheets in Cairo City. These came to augment the old custom of covering up with just large pieces of canvas. Those early sheets were not made with cotton. Instead, they were woven from flax fibers to make linen. This made them durable but only slightly more comfortable than canvas blankets.

The Origins of Cotton Sheets

The concept of bedsheets traveled from Cairo City to Constantinople. There, textile producers preferred to work with the abundant cotton that was cultivated across the Byzantine Empire. Cotton was not only easier for textile production but also more comfortable, thus making cotton sheets more appealing. Eventually, cotton seeds made their way back to Cairo City where high-quality Egyptian cotton began its textile history.

Now that we know comfort was a major factor in the early production of cotton sheets, we can proceed to talk about how they compare to bamboo bed sheets in this regard. The first thing to know about cotton as a fabric is that its level of comfort will vary based on the plant species and the method of textile production. The same is true for bamboo rayon sheets to a certain extent.

Types of Cotton Sheets

The major types of cotton used for sheets are:

• Upland
• Pima
• Flannel
• Egyptian
• Jersey

Of the above, the most comfortable fabric is the high-quality Egyptian cotton. The texture of this cotton is the smoothest you can find on bedsheets because of the length of its fibers. Egyptian cotton also happens to be the most expensive. Flannel is specialty fabric that is suitable for cold weather regions. Since warmth is an aspect of a comfortable sleep, this type of bedsheet makes sense in some situations.

Comparing Thread Counts

As for bamboo sheets, they are often said to feel more comfortable than their cotton counterparts. This is true for the Pima, Jersey, Flannel, and Upland varieties. Once we compare them with Egyptian cotton, however, we need to get into matters related to thread count and cost. Some of the most expensive bedding on the market is made with certified Egyptian cotton with a 400 thread count. It requires more intricate weaving at the textile production plant. As a result, you can expect to pay a lot more for this kind of bedsheet.

Bamboo bed sheets require lower thread counts than cotton sheets due to their silkier texture. This is due to the smooth, tubular shape of bamboo rayon yarn, which is observable under a microscope. In contrast, cotton fibers have a rough, rope-like texture. If you have sensitive skin that is prone to chafing, your best bet will always be bamboo rayon, unless you can afford the best Egyptian cotton. When we couple comfort with value, you are better off with bamboo sheets, but there is more to consider.

Temperature Regulation and Perspiration Control

For people whose body temperatures remain high as they try to get some sleep, staying cool through the night is conducive to comfort. The micro-gaps in bamboo rayon fabric provide better ventilation than cotton fabric, and this is why these sheets feel lighter. Moreover, night sweats are problematic for cotton sheet sleepers because cotton absorbs and traps perspiration within its fibers. Bamboo viscose, on the other hand, is of a moisture-wicking nature. This means that sweat is transported away from the skin to the outer surface of the sheets where it evaporates.

Cotton Sheets vs Bamboo Sheets: Health Facts

You have probably heard about people looking for 100% cotton bedding because of issues related to allergies and sensitive skin. This makes sense insofar as cotton being a natural fiber, which means it is healthier than purely synthetic fabrics such as polyester. Nonetheless, when we look at the health facts of bamboo sheets, we can easily see why they are better than cotton.

Skin Care

Let us start with what we have already mentioned: The texture of bamboo fabric enables the bedsheets to glide over sensitive skin instead of irritating it. Another reason bamboo rayon sheets are superior to cotton is because they do not trap heat or sweat, which happen to be nourishing to dust mites. The droppings of these microscopic insects are terrible for people who live with asthma. Since bamboo bedding reduces dust mite populations, they are a healthier option.

Resistance to Bacteria

Hygiene is tantamount to health, and this is another plus point of bamboo sheets. Bamboo rayon has properties that keep bacterial colonies down. They are also better than cotton in terms of repelling odors. This is why bamboo bed linen is excellent for babies who are still in diapers or for elderly patients who are bedridden or incontinent. It is a matter of reducing the likelihood of infections and making things more pleasant for sleepers.

The results of this scientific study about bacterial growth on fabrics concludes that bamboo rayon has antimicrobial qualities while cotton does not:
https://www.ajol.info/index.php/jfecs/article/view/69727

Quality Sleep and Its Effects on the Immune System

When we add superior sleep to the list of advantages provided by bamboo sheets, we can mention health benefits that result from a strengthened immune system. Research shows that people with healthy sleep habits tend to have more robust immune systems when compared to individuals who suffer from insomnia. This advantage is no less important than the previously mentioned health-related qualities of bamboo rayon.

Sustainability: Cotton Sheets vs Bamboo Sheets

Both cotton sheets and bamboo sheets are theoretically better for the environment than bedding that comprises synthetic fabrics, but only if their cultivation and textile processes follow the best practices for sustainability. While different cotton varieties, blends, and textile processes can determine the comfort level of bedsheets, their degree of sustainability can also differ based on numerous factors. If we look at sustainability as a spectrum, 100% cotton would be at levels higher than polyester because its natural fibers make it more biodegradable. However, there is more to evaluate to this effect.

Water Conservation

Organic cotton is the product of sustainable cultivation methods that feature practices such as crop rotation, diversity of plant species, natural pest management, and organic fertilization methods. This farming method is more labor-intensive and less efficient in terms of harvesting yields. However, it adheres to established sustainability standards. In the case of bamboo cultivation, sustainability is easier. This is because bamboo requires only a third of the water needed by cotton. Therefore, bamboo farms do not require complex irrigation systems that may damage the environment.

Land Use and Yield

Another inherent advantage of bamboo is its amazing growth rate, which can be almost a meter per day under ideal conditions. In fact, bamboo holds the Guinness World Record for the fastest growing plant. Furthermore, when farmers harvest bamboo culms by cutting them above the root, new bamboo shoots automatically grow to replace them! Hence, the same area of farmland can yield much more raw material when it is cultivated with bamboo instead of cotton.

Carbon Absorption

There is an even more important factor related to bamboo sustainability, and it has to do with greenhouse gas absorption. The carbon dioxide absorption properties of bamboo are amazing. These plants can release 30% more oxygen into the atmosphere than hardwood forests.

Soil Conservation

Most cotton plantations uproot and replant their crops annually, resulting in soil erosion and even landslides. However, bamboo crops can grow without the need for annual replanting and turning over of the soil. The bamboo roots form networks in the ground and help to protect topsoil by binding it together. Therefore, bamboo farms are much better for soil conservation.

Sustainability Certifications

Environmentally conscious shoppers know to look for OEKO-TEX certifications to make purchases that are truly sustainable. This certification goes beyond organic farming. It looks at bamboo fabric that generates the smallest carbon footprint throughout the textile process and ensures that the textile processes exclude harmful chemicals, such as formaldehyde. Shoppers can verify the authenticity of products certified by OEKO-TEX through programs such as the Standard 100 label, which features a numeric code that you can validate online.

Cotton Sheets vs Bamboo Sheets: Which is the Best Option for You?

Now that we have explored the differences between bamboo rayon and cotton fabric, it should be easier for you to choose between the two. Overall, bamboo sheets will offer more in the way of comfort, health, and sustainability. Be sure to keep this in mind as you plan your next bedding purchase.

After getting new bamboo sheets and having experienced their cooling effects and luxurious feel, you may be wondering what methods there are for disposing old bedsheets and pillowcases. It is not eco-friendly to throw them in the trash because they will end up in a landfill.

So, here are eight sustainable ideas to help you recycle, repurpose, and reuse your old bedsheets.

Disposing Old Bedsheets by Making Wall Art

Bedsheets often have beautiful patterns and colors. You can transform used bedsheets into wall art by purchasing a blank canvas from the craft store and stretching your old bedsheets over its frame. You can then use glue to make the canvas stick to the fabric or apply tacks or staples to secure the fabric to the frame. Be sure to use extra care to make the corners neat.

Old Bedsheets can be Used in the Garden

Sheets are an excellent material to use for covering delicate plants to protect them from frost. You can also use them to create a sunshade to protect your plants in the summer. If you need to move, you can also pack old sheets around plants to keep the soil in and to protect the stems.

Replacing Paper Products is a Great Way of Disposing Old Bedsheets

You can combine reducing paper waste and disposing old bedsheets at the same time by cutting them up and using them as rags to replace paper towels or dish towels. You can also keep a few handy in case you need to clean up a spill. They also make splendid tools for dusting.

Make Home Decor with Your Old Bedsheets

Old sheets can be transformed into throw pillows and curtains, or used as stuffing. You can transform them into an outdoor table cover or use them to make crafts. Another idea for an attractive art project is to use your old bedsheets as fabric book covers for your personal collection of literature.

Turn Your Used Bedsheets into Shopping Bags

Another great use of old bedding is to turn them into shopping bags that you can take with you to the store. All you have to do is to cut them down to size, hem the edges, and sew the side seams. Then, add a couple of handles and your homemade shopping bag is ready for use. Thus, you can reduce paper and plastic consumption every time you go to the store.

Your Pets Will Love Your Old Bedsheets

Old sheets are an excellent item for pets to use for bedding. You can cover your pet’s favorite spot on the furniture to prevent pet hair from becoming embedded in the upholstery. You can also repurpose them into things like braided rope chew toys and pet beds.

Your Used Bedsheets Make Good Play Time for Kids

Bedsheets are great for building blanket forts, going on a picnic, or playing dress-up. Give your children the old sheets and a few craft supplies. You may be surprised at the creative ways they find to use those sheets. Old sheets also make excellent cover-ups for messy projects by protecting the surfaces of your furniture and floor.

Disposing Old Bedsheets by Packing and Making Gift Wrap

You can use old bedsheets as packing material when you are moving. Also, you can use them as unique gift wraps, taking care to use a pair of pinking shears to ensure that they do not fray. Then, the person receiving the gift can get creative and find yet another way to reuse the sheets, such as for smaller gift bags or as a cleaning rag.

Closing the Sustainability Circle When You Get New Bamboo Sheets

Now, you have a few ideas for disposing old bedsheets that will keep them out of the landfill. Feel great by sleeping on bamboo sheets so that you can wake up refreshed and ready to start your day. Feel even better by applying these creative ways to close the sustainability circle by reusing and recycling your old bedsheets.

Better sleep for children is something that should always be on the minds of all parents. Children need to develop healthy sleeping habits, but it is up to parents to learn about the right things to help a child sleep. We know that numerous pediatric studies underscore the importance of sleep in the adequate physical and mental development of kids.

In this article, we will explore how bamboo sheets can help in providing better sleep for children.

Problems That May Be Preventing Your Children from Sleeping Better

We all know that babies are born with very sensitive skin. As they develop, their skin gradually becomes more resilient, but it is always a good idea to provide them with soft bedding in the meantime. If your children wake up with skin rashes, rough fibers in the bedding fabric may be to blame. Bamboo bed sheets can easily address this problem because their rounded natural fibers prevent chafing.

You cannot tell whether your child will grow up to become a "hot sleeper". This condition, which affects up to 40% of people around the world, is related to differences in metabolism, and it is the cause of many sleepless nights. Unlike sheets made with synthetic fibers, bamboo rayon sheets do not trap body heat, thus making them ideal for hot sleepers.

If you want to know how to make a kid sleep instantly, providing comfortable bedding is the first step. Children love plush and soft sleeping environments because it unconsciously reminds them of being bundled as babies. If your child cannot fall asleep easily, try upgrading their bedding with the smooth texture that is typical of bamboo sheets.

Excessive bacteria, mold spores, and dust mites can get in the way of children's sleep. These are all allergens that can produce rashes, irritation, and histamine reactions. One of the properties of bamboo bedding is that they are moisture-wicking, thus depriving certain allergens of the moisture they need for reproduction.

How Bamboo Sheets can Help Your Children to Sleep Better

Better sleep for children who live with asthma is easy when they have bamboo rayon sheets. Bamboo bed linen can greatly reduce the dust mite droppings that bring about asthmatic episodes. This is because bamboo bed sheets wick away moisture, thus depriving dust mites of the moisture they require to thrive.

Children who experience night sweats can get better sleep with bamboo viscose sheets to keep them cool. They are an ideal bedding for hot sleepers because of their breathable and moisture-wicking properties.

Some children will not develop firm and resilient skin until later in their lives. Bamboo sheets are highly recommended to people with sensitive skin. This is thanks to the soft texture of their fibers, which under the microscope look like smooth tubes.

The Benefits of Better Sleep for Children

Parents should know that insomnia and poor sleep habits can bring about negative health conditions such as hypertension later in life. You really want your children to develop the habit of getting sufficient sleep, and it is better to do so in their earlier years.

Improved attention and a clear mind are crucial in terms of cognitive development and academic success. Researchers from Johns Hopkins University have found that proper sleep allows children to process their thoughts in a more relaxed and efficient manner.

Stress is known to release hormones that negatively impact cardiac function over the years. This can contribute to the silent hypertension that causes strokes. A lower stress level is one of the most vital benefits of getting plenty of healthy sleep. Therefore, parents should really strive to get their children used to long, uninterrupted sleep.

Bamboo Sheets Are a Healthy Bedding Option for Children

Sheets and pillowcases are in close and constant contact with our skin throughout the night. To ensure your children are able to get better sleep night after night, bamboo rayon sheets will always be the smarter option. As noted above, healthy sleep can result in healthier lives, and we all want this to happen in the lives of our children.